Female 4 Week Personalised Program

*Purchase through link below*
FEMALE — 4 WEEK TRAINING PROGRAM
Whether your goal is to build strength or improve your physique take the guesswork out of your training with a structured & personalised 4-week program. Choose the training frequency that best suits your schedule and goals.
4 OR 5 DAYS PER WEEK — $200
For those wanting to build muscle, lose fat, gain confidence  & get stronger. 
✓ 4 or 5 structured training sessions per week
✓ Complete 4-week training program
✓ Exercise selection, sets, reps & rest periods
✓ Exercise video demonstrations through the Hustle App
✓ Progress and workout tracking
✓ Nutrition guide to support your goals
✓ Access your entire program directly through the Hustle App
Train with a plan. Track your progress. Build better habits.
 
*When your program is finished, you will have 1 more week to decide if you would like to purchase Phase 2 of your program. . If not, unfortunately you will no longer have access to the Fitness App.*